5 Steps for a Mindful Morning Routine

Have you ever heard experts talk about how important it is to start your day right? World-famous people such as Tony Robbins, Opera, Gary V, just to mention a few all dedicate time every morning to prime themselves for the day by a mindful morning ritual.

Try these 5 simple steps for a mindful morning for 21 days and see how you feel:

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Lisa Lopez

Lisa Lopez

Meditation teacher —entrepreneur — theta practitioner — mindfulness coach